One-on-one Personal Trainer sessions, group classes, personal training in your own home or at a venue in Moray; we can find a time, location and environment to suit your needs.
Being physically fit has a proven positive link with your confidence, happiness and well being. Asking a Personal Trainer to help you achieve a higher level of personal fitness can greatly increase your level of success.
As a fully qualified Personal Trainer based in Elgin, I can be your partner in a journey that could change your life.
Need to lose weight, having trouble keeping fit in a hectic life or needing specialist help in recovering from or managing an injury or illness?
Having a Personal Trainer is an effective and fun solution for you.
I offer a free consultation that will enable us to find the fitness programme to suit you perfectly.
Photo courtesy of The Northern Scot
"Bootcamp was the incentive I needed to lose those unwanted centimetres and become more active. Louise gave great guidance on changing my diet to point me towards healthier options." Linda Brown