Louise Cartmell

personal trainer

A name you can trust to help reach your goals

Sport and fitness

1st Class BSc Honors


Years Experience

Personal trainer

Fully Qualified REPS Level 4 Advanced Instructor

Martial Arts

Fully Qualified L2 Instructor


Level 1 UKSA Accredited

Black Belt

1st Dan Kickboxing

Cancer rehabilitation

Level 4 Cancer Rehabilitation Exercise Specialist Qualification

Medical Therapy

GP Referral Level 3, specialised help with a number of medical conditions.



Having a personal trainer is both an effective and exciting way of achieving your goals, and with a free consultation together we can find out how best to get there. I love what I do and there is no greater feeling than watching my clients become healthier and happier!


Looking after your physical and mental wellbeing is the best decision you will ever make. By setting clear and concise goals together, we can make positive lifestyle changes to benefit you for the rest of your life!

Check out the wide range of plans and sessions I have available and find out exactly what we can do together to help you get to where you want to be.

I'd love to hear from you!

Please get in touch using the form or the contact details provided for more information regarding classes, prices and timetables.



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we have new ladies-only
Bootcamp dates!

Tuesday 2nd May

4 weeks
4x sessions per week, both online and in person
weekly recipes
optional body fat and measurement calculations
recorded zoom classes to repeat at your leisure
£85 per person
Places are limited so be quick!